Glen Vermette 5000m row
5,000
Meters
21:40.8
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
August 27, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.8 | 5,000 | 2:10.0 | 159 | 847 | 306 | 24 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 0 | 24 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 0 | 22 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 0 | 24 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 0 | 28 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 0 | 25 |
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