Glen Vermette 5x3:00/2:00r row
3,717m
Meters
15:00.0
Time
2:01.0
Pace
241
Calories
| Rest Distance | 893m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,610m |
| Overall Time | 25:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
September 27, 2020 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,717m | 2:01.0 | 197 | 978 | 25 | |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 26 | |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 | |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 24 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 | |
| r893m |
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Workout Graph
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