Glen Vermette 5x750m/2:00r row
3,750m
Meters
15:21.2
Time
2:02.8
Pace
239
Calories
Rest Distance | 846m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,596m |
Overall Time | 25:21.2 |
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 25 |
Stroke Count | 521 |
September 23, 2020 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:21.2 | 3,750m | 2:02.8 | 189 | 950 | 25 | |
3:23.6 | 750m | 2:15.7 | 140 | 781 | 24 | |
2:59.6 | 750m | 1:59.7 | 204 | 1001 | 26 | |
2:59.0 | 750m | 1:59.3 | 206 | 1008 | 25 | |
2:59.7 | 750m | 1:59.8 | 204 | 1000 | 25 | |
2:59.3 | 750m | 1:59.5 | 205 | 1005 | 25 | |
r846m |
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