Glen Vermette 5x500m/2:00r row
2,500
Meters
9:49.2
Time
1:57.8
Pace
171
Calories
| Rest Distance | 869 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,369 |
| Overall Time | 19:49.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
October 30, 2020 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.2 | 2,500 | 1:57.8 | 214 | 1036 | 25 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 26 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 26 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 26 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 25 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 26 | |
| r869 |
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Workout Graph
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