Glen Vermette 3x3:00/2:00r row
2,260m
Meters
9:00.0
Time
1:59.4
Pace
142
Calories
| Rest Distance | 462m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,722m |
| Overall Time | 15:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
October 24, 2020 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,260m | 1:59.4 | 205 | 1006 | 25 | |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 26 | |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 | |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 25 | |
| r462m |
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Workout Graph
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