Glen Vermette v250m/r...14 row
2,600m
Meters
12:58.8
Time
2:29.7
Pace
142
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 12:58.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
October 23, 2020 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.8 | 2,600m | 2:29.7 | 104 | 658 | 25 | |
| 1:27.8 | 250m | 2:55.6 | 65 | 522 | 21 | |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 26 | |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 25 | |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 | |
| 0:56.7 | 150m | 3:09.0 | 52 | 478 | 24 | |
| 0:35.3 | 150m | 1:57.6 | 215 | 1039 | 27 | |
| 0:42.1 | 100m | 3:30.5 | 38 | 429 | 23 | |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 | |
| 0:53.7 | 150m | 2:59.0 | 61 | 510 | 25 | |
| 0:35.0 | 150m | 1:56.6 | 220 | 1058 | 27 | |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 25 | |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 26 | |
| 1:38.1 | 250m | 3:16.2 | 46 | 459 | 24 | |
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 27 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.