Glen Vermette 3x750m/2:00r row
2,250m
Meters
9:30.5
Time
2:06.7
Pace
140
Calories
| Rest Distance | 470m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,720m |
| Overall Time | 15:30.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
October 15, 2020 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.5 | 2,250m | 2:06.7 | 172 | 891 | 24 | |
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 25 | |
| 3:06.4 | 750m | 2:04.2 | 182 | 927 | 24 | |
| 3:04.6 | 750m | 2:03.0 | 188 | 946 | 24 | |
| r470m |
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