Glen Vermette 20:00 row
4,105m
Meters
20:00.0
Time
2:26.1
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
October 10, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,105m | 2:26.1 | 112 | 685 | 24 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 24 |
| 8:00.0 | 731m | 2:44.1 | 79 | 572 | 24 |
| 12:00.0 | 808m | 2:28.5 | 107 | 667 | 25 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 25 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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