Glen Vermette 3x750m/2:00r row
2,250m
Meters
8:57.7
Time
1:59.4
Pace
144
Calories
Rest Distance | 507m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,757m |
Overall Time | 14:57.7 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 24 |
Stroke Count | 291 |
October 03, 2020 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:57.7 | 2,250m | 1:59.4 | 205 | 1006 | 24 | |
3:09.8 | 750m | 2:06.5 | 173 | 894 | 24 | |
2:53.1 | 750m | 1:55.4 | 228 | 1083 | 25 | |
2:54.8 | 750m | 1:56.5 | 221 | 1061 | 24 | |
r507m |
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