Glen Vermette 5000m row
5,000
Meters
23:23.2
Time
2:20.3
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
September 11, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.2 | 5,000 | 2:20.3 | 127 | 735 | 286 | 24 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 0 | 21 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 0 | 24 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 765 | 0 | 26 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 0 | 27 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 0 | 24 |
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Workout Graph
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