Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:52.9
Time
2:14.1
Pace
228
Calories
| Rest Distance | 469m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,469m |
| Overall Time | 25:52.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
September 08, 2020 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.9 | 4,000m | 2:14.1 | 145 | 799 | 26 | |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 26 | |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 26 | |
| r469m |
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Workout Graph
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