Glen Vermette 21:00 row
4,387m
Meters
21:00.0
Time
2:23.6
Pace
247
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
September 01, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,387m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 21:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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