Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:35.4
Time
2:11.9
Pace
232
Calories
| Rest Distance | 513m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,513m |
| Overall Time | 25:35.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
August 31, 2020 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.4 | 4,000m | 2:11.9 | 152 | 824 | 27 | |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 28 | |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 27 | |
| r513m |
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Workout Graph
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