Glen Vermette 5000m row
5,000m
Meters
21:11.2
Time
2:07.1
Pace
313
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 25 |
Stroke Count | 545 |
November 08, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:11.2 | 5,000m | 2:07.1 | 170 | 886 | 25 |
4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 23 |
4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 26 |
4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 28 |
4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 26 |
4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 24 |
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