Glen Vermette 21:00 row
4,889m
Meters
21:00.0
Time
2:08.8
Pace
302
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
November 05, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,889m | 2:08.8 | 164 | 862 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 21:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
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Workout Graph
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