Glen Vermette 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
November 30, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 24 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 28 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 23 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 21 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 24 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 28 |
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