Glen Vermette 5x3:00/2:00r row
3,724m
Meters
15:00.0
Time
2:00.8
Pace
243
Calories
| Rest Distance | 911m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,635m |
| Overall Time | 25:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
December 01, 2020 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,724m | 2:00.8 | 198 | 982 | 24 | |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 24 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 24 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 | |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 | |
| r911m |
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Workout Graph
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