Glen Vermette 3x1000m/2:00r row
3,000m
Meters
11:51.4
Time
1:58.5
Pace
181
Calories
| Rest Distance | 400m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,400m |
| Overall Time | 17:51.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
November 29, 2020 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.4 | 3,000m | 1:58.5 | 210 | 1022 | 23 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 24 | |
| r400m |
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Workout Graph
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