Glen Vermette 2x2000m/4:00r row
4,000m
Meters
16:53.1
Time
2:06.6
Pace
229
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,432m |
| Overall Time | 24:53.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
November 28, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.1 | 4,000m | 2:06.6 | 172 | 893 | 24 | |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 24 | |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 24 | |
| r432m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.