Glen Vermette 5x750m/2:00r row
3,750m
Meters
15:05.3
Time
2:00.7
Pace
240
Calories
| Rest Distance | 844m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,594m |
| Overall Time | 25:05.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
November 27, 2020 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,750m | 2:00.7 | 199 | 984 | 24 | |
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 25 | |
| 2:51.1 | 750m | 1:54.0 | 236 | 1111 | 25 | |
| 3:03.6 | 750m | 2:02.4 | 191 | 956 | 24 | |
| 2:59.1 | 750m | 1:59.4 | 206 | 1007 | 24 | |
| 3:00.6 | 750m | 2:00.4 | 201 | 990 | 24 | |
| r844m |
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Workout Graph
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