Glen Vermette 20:00 row
4,615m
Meters
20:00.0
Time
2:10.0
Pace
283
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
November 17, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 25 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 24 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 26 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 25 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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