Glen Vermette 2x2000m/4:00r row
4,000m
Meters
16:51.9
Time
2:06.4
Pace
239
Calories
| Rest Distance | 567m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,567m |
| Overall Time | 24:51.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
November 12, 2020 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.9 | 4,000m | 2:06.4 | 173 | 895 | 25 | |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 25 | |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 26 | |
| r567m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.