Glen Vermette 10x1:00/1:00r row
2,615m
Meters
10:00.0
Time
1:54.7
Pace
204
Calories
| Rest Distance | 1,214m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,829m |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
November 10, 2020 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 26 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | |
| r1,214m |
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Workout Graph
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