Glen Vermette 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
December 06, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 24 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 26 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 24 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 22 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 24 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 26 |
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