Glen Vermette 3x750m/2:00r row
2,250m
Meters
8:49.3
Time
1:57.6
Pace
138
Calories
| Rest Distance | 407m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,657m |
| Overall Time | 14:49.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
December 07, 2020 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,250m | 1:57.6 | 215 | 1040 | 24 | |
| 2:56.9 | 750m | 1:57.9 | 213 | 1034 | 26 | |
| 2:57.8 | 750m | 1:58.5 | 210 | 1023 | 24 | |
| 2:54.7 | 750m | 1:56.4 | 222 | 1062 | 24 | |
| r407m |
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Workout Graph
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