Glen Vermette 3x1000m/1:00r row
3,000m
Meters
12:37.6
Time
2:06.2
Pace
178
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,201m |
| Overall Time | 15:37.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
January 13, 2021 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 3,000m | 2:06.2 | 174 | 898 | 25 | |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 25 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 27 | |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 | |
| r201m |
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Workout Graph
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