Glen Vermette 20:26 row
4,253m
Meters
20:26.6
Time
2:24.2
Pace
239
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
January 07, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 4,253m | 2:24.2 | 117 | 701 | 23 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 20:26.0 | 68m | 3:11.1 | 50 | 472 | 20 |
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Workout Graph
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