Glen Vermette 3x6:00/3:00r row
4,118m
Meters
18:00.0
Time
2:11.1
Pace
248
Calories
| Rest Distance | 691m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,809m |
| Overall Time | 27:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
December 29, 2020 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,118m | 2:11.1 | 155 | 834 | 23 | |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | |
| r691m |
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Workout Graph
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