Glen Vermette 3x5:00/2:00r row
3,605m
Meters
15:00.0
Time
2:04.8
Pace
212
Calories
| Rest Distance | 392m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,997m |
| Overall Time | 21:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
December 17, 2020 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 24 | |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | |
| r392m |
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Workout Graph
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