Glen Vermette 20:00 row
4,455m
Meters
20:00.0
Time
2:14.6
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
December 14, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,455m | 2:14.6 | 143 | 793 | 25 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 25 |
| 8:00.0 | 826m | 2:25.2 | 114 | 692 | 25 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 25 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 26 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 25 |
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Workout Graph
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