Glen Vermette 22:00 row
4,373m
Meters
22:00.0
Time
2:30.9
Pace
238
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
December 13, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,373m | 2:30.9 | 102 | 650 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 22:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 |
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Workout Graph
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