Glen Vermette 3x750m/1:00r row
2,250m
Meters
9:07.9
Time
2:01.7
Pace
131
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,408m |
| Overall Time | 12:07.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
December 12, 2020 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,250m | 2:01.7 | 194 | 967 | 24 | |
| 3:14.5 | 750m | 2:09.6 | 161 | 852 | 24 | |
| 2:55.6 | 750m | 1:57.0 | 218 | 1050 | 25 | |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 25 | |
| r158m |
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Workout Graph
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