Glen Vermette 3x750m/3:00r row
2,250m
Meters
8:46.9
Time
1:57.0
Pace
150
Calories
| Rest Distance | 712m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,962m |
| Overall Time | 17:46.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
December 10, 2020 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,250m | 1:57.0 | 218 | 1050 | 24 | |
| 3:04.0 | 750m | 2:02.6 | 190 | 952 | 24 | |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 25 | |
| 2:50.4 | 750m | 1:53.6 | 239 | 1121 | 25 | |
| r712m |
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