Glen Vermette 2x10:00/4:00r row
4,442m
Meters
20:00.0
Time
2:15.0
Pace
252
Calories
| Rest Distance | 461m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,903m |
| Overall Time | 28:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
February 08, 2021 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,442m | 2:15.0 | 142 | 788 | 24 | |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 24 | |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 24 | |
| r461m |
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Workout Graph
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