Glen Vermette 5x3:00/2:00r row
3,652m
Meters
15:00.0
Time
2:03.2
Pace
229
Calories
| Rest Distance | 793m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,445m |
| Overall Time | 25:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
February 04, 2021 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 24 | |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 25 | |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 24 | |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 25 | |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 25 | |
| r793m |
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Workout Graph
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