Glen Vermette 3x1000m/2:00r row
3,000m
Meters
12:13.5
Time
2:02.2
Pace
181
Calories
| Rest Distance | 423m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,423m |
| Overall Time | 18:13.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
February 02, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 3,000m | 2:02.2 | 192 | 959 | 25 | |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 25 | |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 25 | |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 25 | |
| r423m |
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Workout Graph
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