Glen Vermette 5x750m/2:00r row
3,750m
Meters
15:14.7
Time
2:01.9
Pace
234
Calories
Rest Distance | 772m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,522m |
Overall Time | 25:14.7 |
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 24 |
Stroke Count | 509 |
January 31, 2021 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:14.7 | 3,750m | 2:01.9 | 193 | 964 | 24 | |
3:15.9 | 750m | 2:10.6 | 157 | 840 | 24 | |
3:00.1 | 750m | 2:00.0 | 202 | 995 | 24 | |
2:59.6 | 750m | 1:59.7 | 204 | 1001 | 24 | |
2:59.6 | 750m | 1:59.7 | 204 | 1001 | 24 | |
2:59.5 | 750m | 1:59.6 | 204 | 1002 | 24 | |
r772m |
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