Glen Vermette 4x500m/2:00r row
2,000m
Meters
7:53.8
Time
1:58.4
Pace
137
Calories
| Rest Distance | 693m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,693m |
| Overall Time | 15:53.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
January 25, 2021 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 26 | |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 26 | |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 26 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 26 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 26 | |
| r693m |
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