Glen Vermette 20:00 row
4,463m
Meters
20:00.0
Time
2:14.4
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
January 21, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 25 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 25 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 26 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 25 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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