Glen Vermette 5000m row
5,000m
Meters
22:32.3
Time
2:15.2
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
January 19, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.3 | 5,000m | 2:15.2 | 142 | 787 | 24 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 21 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 23 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 26 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 28 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 25 |
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Workout Graph
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