Glen Vermette 3x1000m/3:00r row
3,000m
Meters
12:20.4
Time
2:03.4
Pace
194
Calories
| Rest Distance | 766m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,766m |
| Overall Time | 21:20.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
January 17, 2021 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.4 | 3,000m | 2:03.4 | 186 | 941 | 25 | |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 25 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 | |
| r766m |
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Workout Graph
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