Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:13.8
Time
2:09.2
Pace
234
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,517m |
| Overall Time | 25:13.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
January 16, 2021 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.8 | 4,000m | 2:09.2 | 162 | 858 | 25 | |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 25 | |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 26 | |
| r517m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.