Glen Vermette v2:00/2:00r...5 row
3,512m
Meters
14:00.0
Time
1:59.5
Pace
236
Calories
| Rest Distance | 973m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,485m |
| Overall Time | 24:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
February 16, 2021 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,512m | 1:59.5 | 205 | 1004 | 24 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | |
| r: 2:00 | 273m | |||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 25 | |
| r: 2:00 | 234m | |||||
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:00 | 223m | |||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 24 | |
| r: 2:00 | 232m | |||||
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 | |
| r: 2:00 | 11m | |||||
| r973m |
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Workout Graph
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