Glen Vermette 3x750m/1:00r row
2,250m
Meters
9:04.3
Time
2:00.9
Pace
135
Calories
Rest Distance | 202m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,452m |
Overall Time | 12:04.3 |
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 25 |
Stroke Count | 255 |
February 15, 2021 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:04.3 | 2,250m | 2:00.9 | 198 | 980 | 25 | |
3:09.4 | 750m | 2:06.2 | 174 | 898 | 25 | |
2:58.1 | 750m | 1:58.7 | 209 | 1019 | 25 | |
2:56.8 | 750m | 1:57.8 | 214 | 1035 | 25 | |
r202m |
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