Glen Vermette 5000m row
5,000m
Meters
22:54.7
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
February 14, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 23 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 22 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 24 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 23 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 24 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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