Glen Vermette 3x750m/3:00r row
2,250m
Meters
9:06.6
Time
2:01.4
Pace
149
Calories
Rest Distance | 696m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 2,946m |
Overall Time | 18:06.6 |
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 24 |
Stroke Count | 337 |
February 13, 2021 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:06.6 | 2,250m | 2:01.4 | 195 | 972 | 24 | |
3:10.9 | 750m | 2:07.2 | 170 | 884 | 25 | |
2:59.2 | 750m | 1:59.4 | 205 | 1006 | 24 | |
2:56.5 | 750m | 1:57.6 | 215 | 1039 | 24 | |
r696m |
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Workout Graph
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