Glen Vermette v250m/r...14 row
2,600m
Meters
12:09.4
Time
2:20.2
Pace
149
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 12:09.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
March 02, 2021 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,600m | 2:20.2 | 127 | 736 | 25 | |
| 1:15.7 | 250m | 2:31.4 | 101 | 647 | 25 | |
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 26 | |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 21 | |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 26 | |
| 0:56.2 | 150m | 3:07.3 | 53 | 483 | 25 | |
| 0:33.4 | 150m | 1:51.3 | 254 | 1172 | 27 | |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 24 | |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 27 | |
| 0:53.2 | 150m | 2:57.3 | 63 | 516 | 25 | |
| 0:32.9 | 150m | 1:49.6 | 265 | 1213 | 27 | |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 25 | |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 28 | |
| 1:22.4 | 250m | 2:44.8 | 78 | 569 | 25 | |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 28 | |
| r0m |
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Workout Graph
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