Glen Vermette 8x2:00/1:00r row
4,093m
Meters
16:00.0
Time
1:57.2
Pace
262
Calories
| Rest Distance | 700m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,793m |
| Overall Time | 24:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
February 26, 2021 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,093m | 1:57.2 | 217 | 1046 | 27 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 28 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | |
| r700m |
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Workout Graph
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