Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:36.6
Time
2:12.0
Pace
231
Calories
| Rest Distance | 501m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,501m |
| Overall Time | 25:36.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
February 24, 2021 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.6 | 4,000m | 2:12.0 | 152 | 822 | 26 | |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 26 | |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 26 | |
| r501m |
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Workout Graph
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