Glen Vermette 4x750m/2:00r row
3,000m
Meters
12:09.7
Time
2:01.6
Pace
196
Calories
| Rest Distance | 728m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,728m |
| Overall Time | 20:09.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
February 22, 2021 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 3,000m | 2:01.6 | 195 | 969 | 24 | |
| 3:18.5 | 750m | 2:12.3 | 151 | 819 | 24 | |
| 2:59.4 | 750m | 1:59.6 | 205 | 1004 | 24 | |
| 2:58.9 | 750m | 1:59.2 | 206 | 1010 | 24 | |
| 2:52.9 | 750m | 1:55.2 | 229 | 1086 | 25 | |
| r728m |
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